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Tagged with 'aging'

Thoughts That Make You Go Hmmm on…Mindfulness in the Age of Complexity

Ellen Jane Langer is a professor of psychology at Harvard University. Over the past 35 years she’s written eleven books and more than two hundred research articles on mindfulness, illusion of control, decision making, and aging. Her landmark book, Counterclockwise: Mindful Health and the Power of Possibility (click here to read my summary/review of it), […]

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Book Review of “Counterclockwise: Mindful Health and the Power of Possibility”

How old would you be if you didn’t know how old your body is? “You’re only as old as you feel” is folk wisdom that’s almost a cliche. In Counterclockwise, Harvard psychology professor, Ellen Langer, presents powerful evidence showing just how true that is. Langer’s life work is on illusion of control, aging, decision-making, and […]

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