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Test Your Career Health

...start sifting through it to look for patterns or clusters. Begin to group and prioritize your dreams until they’re narrowed down to a manageable number. This is your personal source of energy and passion. The next step is unleashing that incredible power through visualization or imagery. Build your confidence and...

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Yield of Dreams

...the key role vision played in his unprecedented achievement, “As the pavilions of the World’s Fair became visible, I was surprised by how familiar they looked…then it struck me. I had seen this view many times through the process of visualization… I had pasted a photograph of my ultralight in...

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Exposing and Expressing Fear is Key to Reducing It

Years ago, I was captivated by Yann Martel’s novel, Life of Pi. When I finished reading it, I immediately went back to page one and read it again. The story centers on “Pi” an Indian Tamil boy who, after a shipwreck, survives 227 days drifting on a lifeboat in the...

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Thoughts That Make You Go Hmmm on…Visualization

That we are drawn by the future rather than just driven by the past is extremely important and directly contrary to the heritage of social science and the history of psychology. It is, nevertheless, a basic and implicit premise of positive psychology. Martin Seligman, Flourish: A Visionary New Understanding of...

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St. Patrick’s Day: Driving Out the Snakes of Fear in Turbulent Times

Given the huge disaster in Japan, unrest in the Middle East, and shaky stock markets we especially need to nurture our “inner guru” (see my last post) to dispense the darkness of pessimism, fear, and worry. The positive energy and celebration of St. Patrick’s Day may be just the reminder...

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Thoughts That Make You Go Hmm on…Fear

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” Robert Albert Bloch, American screenwriter, “Psycho,” “Psycho II”   “We usually learn faster from pain than from pleasure. Strong dislikes are acquired faster than strong likes....

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