Close

Found 12 results for 'All'

Tagged with 'visualization'

Use the Force and Foretell Your Future

Visualization sparked my career and energized my life. When I was just starting out, someone recommended I read Claude Bristol’s book, TNT: The Power Within You. The book sparked such an intensity of energy and profound new awareness that I couldn’t get a good night’s sleep for almost a week. Even now, as I thumb […]

Read post »

Tips and Techniques to Harness the Power of Visualization

Visualization energizes our dreams. The more vivid our visualization, the higher our energy and magnetic attraction. Neuroscience shows we’re hardwired to look for what’s wrong. If our ancient ancestors missed catching lunch, they’d keep trying for dinner. If they missed that rustling in the bush, they became lunch. We have a natural ability to imagine […]

Read post »

Thoughts That Make You Go Hmmm on…Visualization

That we are drawn by the future rather than just driven by the past is extremely important and directly contrary to the heritage of social science and the history of psychology. It is, nevertheless, a basic and implicit premise of positive psychology. Martin Seligman, Flourish: A Visionary New Understanding of Happiness and Well-Being  When I […]

Read post »

See It to Be It: Visualizing Your Ideal Future

Decades of research has proven the power of visualization in athletics, health, and personal, team, or organizational effectiveness. We become what we think about. The following is an exercise I’ve used personally, with my wife, Heather, and many groups. Recently I led a group of high potential leaders through this guided imagery process as part […]

Read post »

Review of “One Simple Idea: How Positive Thinking Reshaped Modern Life” by Mitch Horowitz

I couldn’t put down this deeply researched, well-written, and fascinating book. His one simple idea is “thoughts are causative.” Starting in the 1830s, Horowitz weaves together an entertaining and insightful history of “the most radical idea of our times.” As a long time student of self-help and personal growth literature and approaches I had many […]

Read post »

Three Core Questions to Start Your New Year

Happy New Year!! May this be your best one yet! The start of a new year is an excellent time to renew and refocus ourselves, our teams, and our organizations. It’s an essential part of centering or grounding ourselves. In The Tao of Leadership: Lao Tzu’s Tao Te Ching Adapted for a New Age, John […]

Read post »

St. Patrick’s Day: Driving Out the Snakes of Fear in Turbulent Times

Given the huge disaster in Japan, unrest in the Middle East, and shaky stock markets we especially need to nurture our “inner guru” (see my last post) to dispense the darkness of pessimism, fear, and worry. The positive energy and celebration of St. Patrick’s Day may be just the reminder we need. One of the […]

Read post »

Tis the Season to Review and Reform our Habits

The payoff of all that frenzied flurry of preparations for the Holiday Season can be time for reflection and looking back over the past year. As we look ahead, resolutions to change some of our habits are often a good way to kick off the New Year. But planning isn’t doing. Forming new habits is […]

Read post »

Advice to Young Professionals: “I wish I knew then, what I know now”

Recently I was a panelist at our local Chamber of Commerce Young Professionals meeting. Each of us on the panel was asked to give 10 minutes of reflections to the young professionals starting their careers on “I wish I knew then, what I know now.” This was followed by a very spirited and lively question […]

Read post »

New Habits for the New Year: Move beyond Wallowing and Following to Leading

A New Year’s resolution is too often a good intention that goes in one year and out the other. To change habits we often need inspiration and action – or “inspir-action.” Here are action steps to build habits that continually move us out of wallowing, beyond following, to leading: • This is the perfect time […]

Read post »

Overcoming Change Fatigue and Building Resilient and Flexible Teams/Organizations

Many managers, HR/Training/Safety and other support professionals, as well as team leaders are struggling with how to help people deal with constant change. More and more people are complaining of “change fatigue” as organizations deal with: • Continuous changes in leadership, direction, processes, and organization structure; • Relentless pressure to do more with less in […]

Read post »

Deeply Engaging Interview on Change, Reality, Communication, and Letting Others Should on You

I have participated in many media interviews over the years. I am currently in the midst of a flurry of interviews right now with my new book. Recently, speaker and social media coach, Anna Farmery, interviewed me for her Engaging Brand podcast. It was one of the best interviews I’ve ever had. Many interviewers are […]

Read post »