Visualization sparked my career and energized my life. When I was just starting out, someone recommended I read Claude Bristol’s book, TNT: The Power Within You. The book sparked such an intensity of energy and profound new awareness that I couldn’t get a good night’s sleep for almost a week. Even now, as I thumb […]Read post »
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Tagged with 'visualization'
Visualization energizes our dreams. The more vivid our visualization, the higher our energy and magnetic attraction. Neuroscience shows we’re hardwired to look for what’s wrong. If our ancient ancestors missed catching lunch, they’d keep trying for dinner. If they missed that rustling in the bush, they became lunch. We have a natural ability to imagine […]Read post »
That we are drawn by the future rather than just driven by the past is extremely important and directly contrary to the heritage of social science and the history of psychology. It is, nevertheless, a basic and implicit premise of positive psychology. Martin Seligman, Flourish: A Visionary New Understanding of Happiness and Well-Being When I […]Read post »
Decades of research has proven the power of visualization in athletics, health, and personal, team, or organizational effectiveness. We become what we think about. The following is an exercise I’ve used personally, with my wife, Heather, and many groups. Recently I led a group of high potential leaders through this guided imagery process as part […]Read post »
I couldn’t put down this deeply researched, well-written, and fascinating book. His one simple idea is “thoughts are causative.” Starting in the 1830s, Horowitz weaves together an entertaining and insightful history of “the most radical idea of our times.” As a long time student of self-help and personal growth literature and approaches I had many […]Read post »
Happy New Year!! May this be your best one yet! The start of a new year is an excellent time to renew and refocus ourselves, our teams, and our organizations. It’s an essential part of centering or grounding ourselves. In The Tao of Leadership: Lao Tzu’s Tao Te Ching Adapted for a New Age, John […]Read post »
Given the huge disaster in Japan, unrest in the Middle East, and shaky stock markets we especially need to nurture our “inner guru” (see my last post) to dispense the darkness of pessimism, fear, and worry. The positive energy and celebration of St. Patrick’s Day may be just the reminder we need. One of the […]Read post »
The payoff of all that frenzied flurry of preparations for the Holiday Season can be time for reflection and looking back over the past year. As we look ahead, resolutions to change some of our habits are often a good way to kick off the New Year. But planning isn’t doing. Forming new habits is […]Read post »
Recently I was a panelist at our local Chamber of Commerce Young Professionals meeting. Each of us on the panel was asked to give 10 minutes of reflections to the young professionals starting their careers on “I wish I knew then, what I know now.” This was followed by a very spirited and lively question […]Read post »
A New Year’s resolution is too often a good intention that goes in one year and out the other. To change habits we often need inspiration and action – or “inspir-action.” Here are action steps to build habits that continually move us out of wallowing, beyond following, to leading: • This is the perfect time […]Read post »
Many managers, HR/Training/Safety and other support professionals, as well as team leaders are struggling with how to help people deal with constant change. More and more people are complaining of “change fatigue” as organizations deal with: • Continuous changes in leadership, direction, processes, and organization structure; • Relentless pressure to do more with less in […]Read post »
I have participated in many media interviews over the years. I am currently in the midst of a flurry of interviews right now with my new book. Recently, speaker and social media coach, Anna Farmery, interviewed me for her Engaging Brand podcast. It was one of the best interviews I’ve ever had. Many interviewers are […]Read post »