In Shakespeare’s play, Hamlet says, “there is nothing good or bad but thinking makes it so.” This has become a widely quoted bit of wisdom. It’s both an ancient truth as a cornerstone of mindfulness and on the leading edge of cognitive psychology. Research on the nature of reality, consciousness, and quantum physics is putting […]Read post »
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Tagged with 'resilience'
Many people can sail the ship when the sea is calm. The real test is during fierce storms. Even mediocre managers can get by during calm times. Today’s massive storm calls for strong leadership. The American Pulitzer Prize winning author, Willa Cather once observed, “There are some things you learn best in calm, and some […]Read post »
Shift happens. These days lots of shift is hitting our plans. We don’t choose what changes may hit us, but we choose how to respond. When I catch myself whining or taking a trip to Pity City, I often think of W Mitchell. In his highly inspiring book, It’s Not What Happens to You, It’s […]Read post »
In Japan, the Daruma Doll is a good luck charm with a rounded bottom. When knocked down, it bounces back upright. This ability to bounce back is a symbol of perseverance and good luck. We’re getting knocked down pretty hard. Bouncing back is vital to getting through these tough times. Here are a few ways […]Read post »
Read my review of You Are Awesome by Neil Pasricha “Resilience is a skill we now have in very short supply. Not many of us have been through famines or wars or, let’s be honest, any form of true scarcity. We have it all! And the side effect is that we no longer have the […]Read post »
Resilience is a vital skill. It’s crucial to our health, happiness, and leadership. Resilience is a muscle that we can strengthen – ideally before we really need it. Positive psychology research and best practices show that we can build resilience strengths or habits for Post-Traumatic Growth. Since I enjoyed and reviewed Neil’s previous book, The […]Read post »
In Japan the Daruma Doll is a good luck charm with a rounded bottom. When knocked down, it bounces back upright. This ability to bounce back is a symbol of perseverance and good luck. The doll is modelled after Bodhidharma, a Buddhist monk who founded Zen about 15 centuries ago. Legend has it he mediated […]Read post »
I’ve spent all of 2009 with my head deep into research, writing, and speaking about dealing with change and adversity, personal growth, and leading ourselves and others “above the line.” That path inevitably leads into the critical topic of resilience. As the old truism reminds us; it’s not what happens to us but what we […]Read post »