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Tagged with 'positive visualization'

If You Can’t See It, You Can’t Be It

As I reset and rebalance with summer R & R (relaxation and rejuvenation), I am giving you some blog R & R (reusing and recycling). Many of this summer’s blogs are past favorites. May you use them for your own R & R (review and refocus). Hope these R helpful! P.S. – What’s a pirate’s […]

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If You Can’t See It, You Can’t Be It

In his book, The Hope Circuit: A Psychologist’s Journey from Helplessness to Optimism, reflecting on decades of research leading him to found the field of positive psychology, Martin Seligman writes, “I spend an enormous amount of my time imagining futures, daydreaming what-ifs, turning possible scenarios over and over, upside down, and backward, and the older […]

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