It’s time for our annual dose of reality. Let’s start the New Year with a perspective check. We’ve heard way too much from the “nattering nabobs of negativity,” purveyors of pessimism, and deliverers of doom. Let’s ditch the “crap glasses” and get real. Let’s look at what’s truly going on in the world. This annual […]Read post »
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Tagged with 'optimism'
What do you see in this drawing? Tilt your head slightly to the left and look at this drawing. Do you see the rabbit? It’s facing to the right with its ears tilted horizontally behind its head on the left. Now tilt your head slightly to the right, and focus on the duck. It’s gazing […]Read post »
A few years ago, I ran into an old colleague I hadn’t seen for a while. Our short conversation confirmed just why I hadn’t seen him in a while. I greeted him with, “Hey Phil. How’s it going?” His response was, “Oh, you know; same crap, different day.” He then proceeded to proudly pile up […]Read post »
The Greater Good Science Center at UC Berkeley is part of the burgeoning research in the emerging field of Positive Psychology. Since 2001, the GGSC has been a leader in the “scientific movement to explore the roots of happy and compassionate individuals, strong social bonds, and altruistic behavior — the science of a meaningful life.” […]Read post »
Since the mid-sixties, there have been a large number of experiments with animals and people revealing that helplessness can be a conditioned or learned response. An early experiment with learned helplessness was demonstrated with rats. When they were put directly in ice water, they could swim around for forty to sixty hours. But if the rats were […]Read post »
Eleanor Roosevelt, American diplomat, writer, and U.S. First Lady once said, “In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” My book, Growing @ the Speed of Change, was built around the fundamental choices of […]Read post »
“…positive psychology researchers finished a ‘meta-analysis,’ a study of nearly every scientific happiness study available — over 200 studies on 275,000 people worldwide… happiness leads to success in nearly every domain, including work, health, friendship, sociability, creativity, and energy.” “Data abounds showing that happy workers have higher levels of productivity, produce higher sales, perform better […]Read post »
Up until the late nineties psychology was overly focused on the “sickness model” and treating mental illness. In The Happiness Advantage Shawn points out, “as late as 1998, there was a 17-to-1 negative-to-positive ratio of research in the field of psychology. In other words, for every one study about happiness and thriving there were 17 studies […]Read post »
I recently awoke to a pleasant surprise in my e-mail. I’ve been included on a list of the world’s "top 30 most influential leadership gurus." I am especially honored to be in the company of leaders that I’ve learned so much from, such as Warren Bennis, Tom Peters, Ken Blanchard, Jim Collins, Stephen Covey, Marshall […]Read post »
I am about one third of the way through writing my latest book. The working title is Thriving in Turbulent Times (go here for more background on it.) I am setting aside my mornings (my most creative time) – when I am not doing Client work – and weekends (I have to be careful not […]Read post »