A road sign on a winding mountain highway warned, “Slow Down or Die.” Simple, succinct, and great life advice as well. If day after day of stressful racing around doesn’t manage to physically kill us before our time, it will surely kill our happiness and enjoyment in being here. Think of times you’ve felt high […]Read post »
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In Japan, the Daruma Doll is a good luck charm with a rounded bottom. When knocked down, it bounces back upright. This ability to bounce back is a symbol of perseverance and good luck. We’re getting knocked down pretty hard. Bouncing back is vital to getting through these tough times. Here are a few ways […]Read post »
As part of my morning spiritual reading and meditation, I’ve just finished studying – and working to apply – a fascinating new book entitled How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist. Co-author Andrew Newberg M.D. is the director of the Center for Spirituality and the Mind at the University of Pennsylvania. […]Read post »